• Home
  • About
    • Career coaching
    • FAQ's
    • Workplace Workshops
  • Client love
  • Blog
  • Free resources
  • Contact
Menu

Juliette Dyke

  • Home
  • About
  • Work with me
    • Career coaching
    • FAQ's
    • Workplace Workshops
  • Client love
  • Blog
  • Free resources
  • Contact

Are you hanging on to a career that’s past its sell by date?

July 3, 2017

Tell me if any of this sounds like you?

  • Are you in a job that you used to love, but your passion has faded and now you’re just going through the motions?
  • Are you sticking with the status quo, only because you’re scared of taking a leap into the unknown?
  • In your personal life, do you tend to hang on to things e.g old possessions or relationships, even if they’re not making a positive contritbution to your life anymore?

Then you might be experiencing something called ‘loss aversion’. 

I first read about this in Psychologies magazine, and discovered that it can be a big factor in holding you back from changing career. 

Some people are more resistant to change than others, and don’t want to let go of things for fear that the alternative may be worse. However, sometimes this means that they don’t recognise that their current situation isn’t doing them any good either.

So what can you do about it?

Well ask yourself these two questions: 

  1. If you were applying for your current job now, how badly would you want it? 
  2. If your boss came in tomorrow and said that you were being moved to another department to do a completely different job, how would you feel?

If your response to either of those is lukewarm or apathetic, then it might well be time to look for something new! Sticking with it in the hope that things will improve, could result in even greater losses in the long run, because you are wasting your valuable skills, time, emotions and even money.

You could drastically improve your levels of joy, fulfilment, work/life balance and even salary, if you found a career or business idea that matched your strengths and values perfectly.

So how to begin the process of change?

The key to embracing the process of change is to break it down into small steps. 

Starting your own business is a great example. You could start to attend networking groups and evening classes, and do your market research, all in your spare time whilst you are still in your 9 to 5.

Or go part time first, allowing you to test your services or products, create your website, and start to market yourself, all whilst keeping a regular salary coming in. 

And remember, you can always change your mind. You may begin to take steps towards change, and in the process re-discover certain aspects of your job or your company, that you do actually like and value. 

But unless you take action and stir the pot a bit, you will stay stuck and won’t be any closer to clarity.

I’ll talk to you soon,
Juliette xx

p.s If you want to chat through why you might be stuck in your career, and how coaching might be able to help, then book a free 15min clarity call with me. I’d love to talk more.

In Career change, Overcoming fears, Procrastination, Mindset Tags Career Coach Brighton, Life Coach Brighton
← The common sense approach to marketingHow to live without regrets →
Life and Career Coach in Brighton
  • February 2019
    • Feb 12, 2019 How to build great work relationships Feb 12, 2019
    • Feb 1, 2019 Are you living reactively or consciously? Feb 1, 2019
  • January 2019
    • Jan 25, 2019 Is your mindset holding you back from career success? Jan 25, 2019
    • Jan 18, 2019 Are your New Year resolutions not going anywhere? Here's what to do Jan 18, 2019
    • Jan 2, 2019 Happy 2019! Let’s kick off the year by getting laser focused... Jan 2, 2019
  • November 2018
    • Nov 13, 2018 Ali’s story: From Academic to Writer & Educator Nov 13, 2018
    • Nov 10, 2018 Why self care will help you achieve more Nov 10, 2018
    • Nov 7, 2018 4 steps to overcoming your fear of visibility Nov 7, 2018
  • October 2018
    • Oct 22, 2018 What have you achieved since July? Oct 22, 2018
    • Oct 15, 2018 My top tips for people who hate networking Oct 15, 2018
    • Oct 1, 2018 Want to sign up for coaching but don’t have the budget? Here’s how Oct 1, 2018
  • September 2018
    • Sep 25, 2018 How to thrive at work as an introvert Sep 25, 2018
    • Sep 2, 2018 How to kickstart your career this September Sep 2, 2018
  • August 2018
    • Aug 29, 2018 8 common mistakes you should avoid when trying to change career Aug 29, 2018
  • July 2018
    • Jul 30, 2018 How does online coaching actually work? Jul 30, 2018
  • May 2018
    • May 20, 2018 My top 5 tips for overcoming presentation nerves May 20, 2018
  • April 2018
    • Apr 9, 2018 So what exactly is life coaching anyway? Apr 9, 2018
  • March 2018
    • Mar 26, 2018 Positive thinking your way to success Mar 26, 2018
    • Mar 12, 2018 Resilience: Your 'secret weapon' in tough times Mar 12, 2018
  • February 2018
    • Feb 27, 2018 Why we've got the happiness equation all wrong Feb 27, 2018
  • January 2018
    • Jan 12, 2018 What's your word for 2018? Jan 12, 2018
    • Jan 4, 2018 Life, death, resilience and hope in 2017 Jan 4, 2018
  • November 2017
    • Nov 2, 2017 Do I need to be an 'expert' to start a business? Nov 2, 2017
  • October 2017
    • Oct 19, 2017 What everyone should know about being an entrepreneur Oct 19, 2017
    • Oct 11, 2017 You don't need anyone's permission to find your dream career Oct 11, 2017
  • August 2017
    • Aug 29, 2017 Are other people's doubts holding you back? Aug 29, 2017
    • Aug 14, 2017 Why failure could be the key to your success Aug 14, 2017
  • July 2017
    • Jul 17, 2017 How to beat the 'back to work' blues Jul 17, 2017
    • Jul 11, 2017 A simple tool for boosting your confidence Jul 11, 2017
    • Jul 6, 2017 The common sense approach to marketing Jul 6, 2017
    • Jul 3, 2017 Are you hanging on to a career that’s past its sell by date? Jul 3, 2017
  • June 2017
    • Jun 24, 2017 How to live without regrets Jun 24, 2017
    • Jun 12, 2017 I keep intending to change my career, but then it goes nowhere… Jun 12, 2017
  • May 2017
    • May 15, 2017 How to get clarity in your business May 15, 2017
    • May 5, 2017 Fledgling Freedom-preneur Interview: Rachel Boon May 5, 2017
  • April 2017
    • Apr 24, 2017 What is a success mindset anyway? Apr 24, 2017
    • Apr 18, 2017 When life throws you a curveball Apr 18, 2017
  • February 2017
    • Feb 22, 2017 Fledgling Freedom-preneur Interview: Paul Townsend Feb 22, 2017
    • Feb 15, 2017 The first thing i did BEFORE leaving my 9-5 Feb 15, 2017
    • Feb 6, 2017 What's your relationship with money like? Feb 6, 2017
  • January 2017
    • Jan 23, 2017 Fledgling Freedom-preneur Interview: Lola Hoad Jan 23, 2017
    • Jan 13, 2017 Where will you be 6 months from now? Jan 13, 2017
  • December 2016
    • Dec 30, 2016 Fledgling Freedom-preneur Interview: Rosie Odette Dec 30, 2016
    • Dec 28, 2016 The best gift you can give yourself Dec 28, 2016
    • Dec 12, 2016 What does ‘success’ mean to you? Dec 12, 2016
    • Dec 5, 2016 Fledgling Freedom-preneur Interview: The Vegan Viking Dec 5, 2016
  • November 2016
    • Nov 20, 2016 Is THIS what has been holding you back? Nov 20, 2016
    • Nov 14, 2016 Are you willing to fight for what you really want? Nov 14, 2016
  • October 2016
    • Oct 3, 2016 Why you are the best boss you will ever have Oct 3, 2016
  • September 2016
    • Sep 5, 2016 Why starting a business doesn't have to mean quitting your job Sep 5, 2016
  • May 2016
    • May 31, 2016 Why is it so hard to say no? May 31, 2016
    • May 2, 2016 What's love got to do with it? (quite a lot apparently) May 2, 2016
  • April 2016
    • Apr 4, 2016 3 things I’ve learned since starting a business Apr 4, 2016
  • March 2016
    • Mar 7, 2016 WANT TO BEAT PROCRASTINATION? Then read this Mar 7, 2016
  • January 2016
    • Jan 3, 2016 Hi and welcome to my blog! Jan 3, 2016
Featured
Feb 12, 2019
How to build great work relationships
Feb 12, 2019
Feb 12, 2019
Feb 1, 2019
Are you living reactively or consciously?
Feb 1, 2019
Feb 1, 2019
Jan 25, 2019
Is your mindset holding you back from career success?
Jan 25, 2019
Jan 25, 2019
Jan 18, 2019
Are your New Year resolutions not going anywhere? Here's what to do
Jan 18, 2019
Jan 18, 2019
Jan 2, 2019
Happy 2019! Let’s kick off the year by getting laser focused...
Jan 2, 2019
Jan 2, 2019
Nov 13, 2018
Ali’s story: From Academic to Writer & Educator
Nov 13, 2018
Nov 13, 2018
Nov 10, 2018
Why self care will help you achieve more
Nov 10, 2018
Nov 10, 2018
Nov 7, 2018
4 steps to overcoming your fear of visibility
Nov 7, 2018
Nov 7, 2018
Oct 22, 2018
What have you achieved since July?
Oct 22, 2018
Oct 22, 2018
Oct 15, 2018
My top tips for people who hate networking
Oct 15, 2018
Oct 15, 2018

Privacy Policy | Cookie Policy