Are you struggling with confidence at work?
Perhaps you're in a new role. Or you've been there a while but are starting to have some doubts. Do you find yourself....
Asking if this the right role for you
Wondering if you are performing well enough
Sometimes feeling confident, and other times questioning yourself
Worrying if you said the right thing in that email/conference call/meeting/appraisal
Spending too much time over-preparing or procrastinating
Feeling scared of failing or being criticised
Struggling to put yourself forward and be heard
I get it, it's tough. The negative self talk in your head, combined with a corporate environment full of unspoken rules, can make it a tRICKY place to navigate for women
And none of this feels particularly great either. These negative thoughts can lead to burnout, prevent you from making clear decisions, and stop you performing at your best. I've been there and I know how trying to do your job when you're mentally exhausted and feeling lost can feel like an uphill struggle. And I see so many clients struggling with this too. It prevents you from enjoying your job and just getting on with your life!
You want to feel more authentic at work. To use your strengths and gifts, feel more confident and appreciated, and ask for what you really want
Maybe there's a big project or promotion that you'd love to go for but feel scared to ask
Or a presentation you have to give but you're terrified
Or you're always staying late to put in some extra work, but still you never quite feel prepared or like you've done enough
You take on too many responsibilities, even when they're not in your job remit
I know what it's like to work hard and still feel invisible and unappreciated. It doesn't come naturally to many women to share our successes or ask for what we want. We just wait and hope that if we work hard and are helpful and nice, then someone, anyone, will eventually take notice. But it doesn’t have to be like this…
I believe that the way to address this problem is to get 100% clear on what you want from your career: What's your vision of success? Where do you want to get to? Do you feel ready to grasp an opportunity if comes along? How are your work relationships? Do you feel happy? Does your workplace culture match your values?
My career confidence coaching sessions can help you:
Identify the fears and mindset blocks which are holding you back you and learn how do deal with them
Start putting together a career plan and goals with strategies to reach them, instead of being stuck in a rut of negativity
Feel more confident in who you are and what you have to offer
Find clarity on whether your role is a great fit for you or not
Able to be more present both at work and at home, instead of allowing your worries to dominate everything
Feel calmer and less stressed
Communicate more clearly and ask for what you want
Leverage your strengths in order to be more productive
Have more energy and enthusiasm
Feel more balanced and know that you're meeting your needs both in and out of work
Feel more empowered and positive, knowing that you're taking back ownership over your future
How I work
INTRODUCTORY 45MIN COACHING SESSION: £97
A one-time, introductory session is how I start working with clients. It gives you the perfect opportunity to experience coaching and see immediate results, without having to commit to a longer programme straight away. Prior to our session, you fill out an in-depth questionnaire which is going to help me understand what you're currently struggling with, get you thinking deeply about what's been holding you back, and where you want to get to.
I review this before our session, and we'll get together either on Skype or on the phone at an agreed time to get stuck in to the coaching work. I'll also send you an inspirational workbook all about discovering your values, which is jam packed full of ideas and exercises, that we can chat through during our session.
You will come away afterwards having:
Unpicked your biggest current career struggle
Identified the #1 thing that has been holding you back
Narrowed down what your 'big vision' is for your dream life/career and get clear on where you're headed.
Understand what your values are and what truly, deeply matters to you most
Learn how to use them to give you greater clarity and focus and make important decisions
By the end of our session together you’ll be feeling more confident, positive and motivated to start making the changes you want to see in your life and career. It's also an opportunity for you to experience coaching and see if it's right for you. After the session, if you decide that you want to take things further, then we can continue to work together on a monthly basis and you can learn more about that here, but there is absolutely no obligation.
x1 45min 1:1 coaching session entirely focused on you, your needs and your goals
A pre-session questionnaire to help you get laser focused
An inspirational and practical workbook all about discovering your values
An action plan via email after the session (within 24hrs) outlining your next steps
Sounds great, how do I book?
Just click below to drop me an email and let me know you're interested in having a session. I'll get back to you within 24hrs (Mon-Fri) to say hello and get the booking process started. If you have any more questions, then feel free to get in touch and you also check out my FAQ's page here
90 DAY COACHING PROGRAMME:
X3 MONTHLY PAYMENTS OF £197 OR ONE FULL PAYMENT OF £527 (SAVE 10%)
After having our introductory session, if you decide that you want to continue then we can move on to my 90 day programme.
A welcome bundle containing a self care guide for reducing stress and avoiding burnout, my recommended reading list and top coaching tips to help you start seeing results from day one
Six 45min coaching sessions (two a month)
Inspirational and practical workbooks to help you keep on track between sessions and help you brainstorm new ideas
Email support from me between sessions, so you can get in touch whenever you feel you need extra support and accountability
IS IT THE RIGHT TIME FOR ME TO MAKE THIS INVESTMENT?
Ask yourself how much is it worth to you to finally discover a career and life that you truly love? Where you bounce out of bed on a Monday excited for the week ahead? One where you can truly flourish and use your talents to make a difference?
If you’re feeling stuck and unhappy, you might be spending money on various ‘quick fixes’ to help yourself feel better such as booking a week’s holiday (£500+), buying yourself a latte every morning (£600+ a year) or shopping for a new outfit at lunchtime (the average Briton spends £1000+ a year on clothes).
However these experiences only provide a temporary high, and once that has passed then you’re back at square one again.
Coaching is transformational work which creates long lasting, positive changes. By learning new skills and being supported by me though that initial period of self-discovery and growth, coaching might just be the best investment you have ever made in yourself and your future.
IS MINDSET COACHING WHAT I NEED?
You may have already tried lots of things on your own to get off the starting blocks (reading personal development books, listening to podcasts, signing up for free webinars, downloading checklists etc) but if mindset issues are standing in the way, then no amount of wishful thinking is going to change them. You need some objective help from someone who has no agenda, and is there to support you and help you find a new, more helpful perspective.
WHY WORK WITH ME?
I spent 14 years in the corporate world, before going through my own experience of burnout, career change and starting my own business. I've always had a passion for psychology, personal and professional development which led me in the direction of re-training as a Career and Business Coach and getting accredited with the Association for Coaching. You can read more about my career change story here.
I now specialise in working with women who are struggling to find clarity and confidence in their professional lives, because I keep coming across so many of them in my work who are struggling to realise their incredible, untapped potential.
Previous clients have said that as a Coach I'm able to be supportive and insightful, yet am not afraid to gently challenge when needed and get them thinking in new and more empowering ways.
Got more Q’s? THEN CHECK OUT MY FAQ’S PAGE HERE
Ready to get started?
Great! Just click the button below to get in touch and arrange your introductory 45min coaching session.
I'll send you a Paypal link to secure your spot, and a link to my online booking calendar to arrange our first session.
Can't wait to begin working with you!